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Home based physiotherapy in Turners Hill

Have you or a loved one recently suffered from a fall or injury? Are you looking to improve your mobility? Well, The Well Balanced Centre could be the perfect option for you. We provide friendly, professional and effective care for elderly patients within the comfort of their own homes. Get in touch today to find out more about home based physiotherapy in Turners Hill.

How physiotherapy can help you

There are a number of ways in which physiotherapy can help you in your rehabilitation. One of the reasons why physiotherapy is so effective is because it is holistic. This means that the ‘whole person’ is taken into account, rather than just one affected area. The way physiotherapy works is that it involves you in your own treatment. This is through an exercise plan that your physiotherapist creates for you. The other elements of treatment include:


  • Manual Therapy- This is where a licensed physiotherapist uses their hands to manipulate your joints, muscles, tendons and bones. This provides pain and stiffness relief.

  • Supervised Movement- Your physiotherapist will assist you with movement and suggest adjustments for improvement.

  • Tailored Exercise Plan- This is a crucial part of treatment. Your exercise plan is tailored to your needs and can often be performed whilst sitting or standing.

  • Lifestyle and education- Your specialist will suggest lifestyle changes that will help prevent future pain. They can also re-educate you in things like walking patterns and gait.


The combination of these crucial elements is what makes physiotherapy so effective. Interested in receiving home based physiotherapy in Turners Hill? Get in touch today to find out more.

A grandad walking in the park with his grand-daughter

Why choose home based physiotherapy?

There are many reasons as to why having home based treatment could be good for you. Often, patients can find it distressing having to travel to a clinic. If they are suffering from mobility issues this can, sometimes, even be impossible. Receiving treatment at home means that you can feel comfortable and avoid travelling. In fact, the more relaxed you are, the better the treatment will work. This makes having home based treatment a good choice.


Another benefit to choosing home based physio is that your specialist can treat you in your everyday environment. This means that they can practice everyday activities and movements with you in an authentic way. It also means that your specialist can spot hazards and suggest improvements. Hazards can include things like doorways, rugs and furniture.

Your specialist can also evaluate your home and suggest different mobility aids. These aids can include handlebars, shower chairs and zimmer frames.

an grandmother cooking with her grandson

How can we help you?

The Well Balanced Centre provides a range of different treatments. Some of these include:


  • Strength and balance training

  • Improving mobility

  • A tailored home exercise plan

  • Hands-on treatment that reduces pain

  • Helping with movement confidence

  • Assisted walking and movement practice

  • Fall prevention

  • Improving quality of life


Interested in any of these services? Contact us today to book your initial consultation. We offer home based physiotherapy in Turners Hill and across West Sussex. Get in touch today to start feeling better.

Better Together

We provide home based physiotherapy in Wivelsfield and the surrounding areas in West Sussex . We have developed reputable links with like minded health care and fitness professionals in the area who can provide holistic solutions to our patients health.

We are always happy to write to your GP, talk to your personal trainer/coach or communicate to other professionals involved in your health and fitness. We are better working together!

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