A HOME VISIT PHYSIOTHERAPY AND REHABILITATION SERVICE FOR OLDER PEOPLE
Tailored Therapy. Real Results.
Improve health, fitness and function with professional Physiotherapy services in the comfort of your own home
We Help You Get Mobile Again
The Well Balanced Centre was born out of realising people were having to wait too long for NHS community services. We have seen first hand the impact of delayed rehabilitation on patients and hope that our service can bridge this gap.
We are dedicated to helping older people maintain mobility, independence and confidence through compassionate, expert Physiotherapy delivered in their own homes.
Our mission is to support each person to live with their best possible quality of life, staying active, engaged and well balanced in body and mind.
Lizzi has helped and enabled me to recover from a fracturedpelvis to walking again. Her kind manner, exercises and positive encouragement have inspired me to a full recovery forwhich I am very grateful. I would highly recommend her.”
Marian Hughes
Expert Physiotherapy wherever you are
Our Physiotherapists are HCPC and CSP registered, fully insured, vaccinated and checked with disclosure and barring service (DBS). They provide in-depth assessments and tailor their treatments to suit your individual needs.
All have a wide range of treatment options to suit your individual needs and all have experience working in the NHS and private hospitals as well as many community settings.
We are committed to helping you achieve lasting results by equipping you with the knowledge and support needed to make meaningful, long-term progress.
We believe that strong, positive relationships are key to successful outcomes. Our therapists are not only professional and honest, but also approachable and reassuring so you feel at ease from the very first visit.
Take the first step towards better health
Comfort of Your Own Home
We provide physiotherapy services across Sussex, bringing expert care directly to your home. Our aim is to deliver a high-quality and affordable service that fits around your schedule.
Every programme is tailored to your individual needs with a focus on incorporating movement into your daily routine to improve strength, coordination, balance, and overall physical function.
Well Balanced
We offer a well-rounded, approach to physiotherapy, specifically tailored to support the health and independence of older adults.
Our services cover a wide range of age-related concerns, including physiotherapy for falls prevention, post-fracture rehabilitation, balance and mobility issues, as well as treatment for orthopaedic and neurological conditions such as arthritis, stroke recovery and Parkinson’s disease.
Our goal is to help you regain strength, stability, and independence through expert, compassionate care.
Areas We Cover
We offer physiotherapy for the elderly across a wide range of areas throughout Sussex, including Ardingly, Balcombe, Bolney, Brighton, Burgess Hill, Chailey, Crawley, Cuckfield, Ditchling, Hassocks, Haywards Heath, Henfield, Hickstead, Hove, Hurstpierpoint, Lindfield, Newick, Plumpton, Ringmer, Scaynes Hill, Turners Hill, Warninglid, Wivelsfield, and Lewes.
Whether you’re based in a village or a larger town, our team is here to support older adults with tailored, compassionate care at home.
Are everyday tasks becoming difficult?
If you’re finding that everyday tasks like getting out of a chair, climbing stairs or even carrying groceries are becoming more difficult, you’re not alone—and it’s not something to ignore.
These challenges can be early signs of decreased strength, balance or flexibility which are common as we age but very manageable with the right approach.
Sometimes it can be due to natural aging, but it can also be linked to inactivity, arthritis, neurological changes, or recovery from illness or surgery.
The good news is that with targeted exercises, movement strategies and sometimes simple adaptations at home, many older adults regain independence and confidence in their daily routines. If you are noticing these issues, we strongly recommend an assessment.
Early intervention makes a big difference.
What our clients are saying
We thoroughly recommend Lizzi as an empathetic, skilful physiotherapist and would have no hesitation in calling on her services again.
After a 7 week stay in hospital, my Mum who has advanced dementia, sadly lost the ability to walk. Upon discharge we had to move her into a Nursing home but were determined to do everything we could to rehabilitate her and give her back quality of life. Lizzi came to us highly recommended and right from day 1 she made such a positive impact. She engaged Mum with sensitivity, patience and kindness and also showed a demonstrable understanding of dementia and quickly built a rapport with not only Mum but us as a family - involving us in her treatment sessions. For a couple of sessions she also brought her colleague, Jason, to support in some stand-aid activities and every step of the way, consulted us and discussed options and the practical realities and constraints of a patient with dementia. A true professional, it was a pleasure to work with Lizzi and we are very grateful for the support she gave us.
Gill.
Thanks to Lizzi, mum is finally mobile enough to come and live with me – she no longer requires nursing care. I know mum ill be forever grateful and will miss her! I highly recommend her service.
Dahlia
Why choose us?
We provide a comprehensive assessment and bespoke treatment plan based on your needs.
Initial assessments are followed by a personal exercise plan.
With our community Physiotherapy service you can receive treatment without delay in the comfort of your own home.
No GP referral needed.
Professional Memberships & Partners
Frequently asked questions
Can a physiotherapy home-based service treat a wide range of injuries?
Yes. The Well Balanced Centre is equipped to handle various injuries, including musculoskeletal issues and post-surgical rehabilitation-related injuries.
How do physiotherapists customise treatment plans for patients?
The Well Balanced Centre conducts thorough assessments to understand each patient’s condition and goals.
They design personalised treatment plans tailored to the individual’s needs ensuring optimal recovery outcomes.
What services does The Well Balanced Centre provide?
The Well Balanced Centre provides specialised home visit physiotherapy services targeted primarily at elderly patients.
Our services are designed to enhance mobility, manage pain, improve balance and increase the overall quality of life through personalised therapy plans.
We offer a range of treatments, including strength training, mobility exercises, pain management techniques and falls prevention strategies.
All are tailored to the specific needs of each individual patient in the comfort of their own home.
We also visit care and nursing homes.
How can I arrange for a physiotherapy session at home with The Well Balanced Centre?
Arranging a home physiotherapy session is simple. You can call us directly, send us an email or fill out the contact form on our website.
Our friendly staff will assist you with the necessary details and schedule an appointment at a time that is convenient for you or your loved one.
Is home visit physiotherapy covered by insurance plans?
Coverage for home visit physiotherapy services varies by insurance providers.
We recommend checking with your insurance company or health plan administrator to confirm if our services are covered under your policy.
The Well Balanced Centre can provide all necessary documentation for insurance claims upon request.
Why should I choose a physiotherapy home-based service?
Opting for a home-based service provides personalised and convenient care, allowing you to receive treatment in the comfort of your own home, saving time and effort.
