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Home Based Physio Balcombe

Looking for home based physiotherapy in Balcombe? Well, you may have found your perfect match here at The Well Balanced Centre.

What happens in your initial physio assessment?

Here at The Well Balanced Centre, there are a number of things we look for and discuss in your initial assessment. This includes:


  • Chatting about your movement goals

  • Relieving immediate pain with physiotherapy

  • Analysing your strength, movement, balance, coordination and walking functionality

  • Looking around the home and spotting hazards

  • Creating a tailored exercise home plan for you


This initial assessment is a great way to start your Well Balanced journey. We can help you set realistic goals and tailor your plan to aim for them. The home based physiotherapy in Balcombe that we offer can help relieve pain and make you more mobile.

Preventing future falls how a physiotherapist can help

A man in his senior years pushing his grandchild on a swing

A really important part of what we do is spotting hazards and preventing future falls. As industry experts, we can look around your home and identify fall hazards. These hazards can include furniture, doorways and flooring. We can spot places where hand-rails could be helpful and suggest other home improvements to make your life easier.

An old man with a great looking trilby like hat in his senior years - The Well Balanced Centre

Why home based physio?

People often ask why they should opt for home based physiotherapy in Balcombe. One of the main benefits of having a home-based experience is that is it easily accessible for elderly patients. Clients can avoid the stress of travelling to a clinic, instead receiving treatment from the comfort of their own home.


Having treatment at home also means we can work with the patient in their home environment. This means we can practice everyday movements and work on safely travelling around the home.

What physio treatments do we offer?

The Well Balanced Centre offers a range of treatments including:


  • Strength and balance training

  • Walking practice and gait re-education

  • Specialised physiotherapy to target pain and stiffness

  • Preventing falls

  • Post orthopaedic surgical rehabilitation

  • Elderly rehabilitation

  • Regaining movement confidence


We realise that the impact of a fall or stay in hospital is not only physical, but mental as well. We will work with you to increase your movement confidence. We can help you feel confident in everyday activities like getting up from a chair or using the stairs. Eventually, you will feel strong and confident enough to get back into your local community.

Why The Well Balanced Centre?

After working for the NHS for 16 years, I founded The Well Balanced Centre. This was because I wanted to provide kind and patient-centric home based care that was easily accessible. I saw too many elderly patients fall into a cycle of coming in and out of hospital. I wanted to stop this by making sure my patients were fully rehabilitated and safe back home. By taking the time to fully recover, you can avoid constantly being in and out of hospital.


Working with you and your goals, we strive to make the experience as enjoyable and comfortable as possible. Interested in home based physiotherapy? Contact us today to book your initial assessment!

Better Together

We provide home based physiotherapy in Balcombe and the surrounding areas in West Sussex. We have developed reputable links with like minded health care and fitness professionals in the area who can provide holistic solutions to our patients health.

We are always happy to write to your GP, talk to your personal trainer/coach or communicate to other professionals involved in your health and fitness. We are better working together!

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