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Female therapist gesturing while talking to patient about home based physiotherapy in Hove

Delving into the Realm of Orthopaedics and Specialised Elderly Care

In addition to our expertise in providing specialised orthopaedic elderly care, we extend our services to encompass home based physiotherapy in Hove, offering the convenience of tailored care within the comfort of your residence. Immerse yourself in the realm of orthopaedics with us and explore the potential benefits it can provide for you or your loved ones.


Orthopaedics is a medical discipline focused on comprehensive care for the skeletal system, covering bones, ligaments, muscles and tendons. Its primary goal is to manage and prevent pain and injuries associated with various musculoskeletal conditions. These conditions may include joint discomfort, soft tissue injuries (such as muscles, tendons and ligaments), back and neck pain, shoulder pain, carpal tunnel syndrome, sports-related injuries, knee discomfort and hip discomfort.


Our orthopaedic specialists specialise in addressing a range of musculoskeletal issues, often engaged in pre- or post-surgery interventions. If you are uncertain about whether you need the services of an orthopaedist or a physiotherapist, rest assured that during your initial consultation, we will assess your individual needs and guide you towards the most suitable treatment plan.

Explore the All-Encompassing Advantages of Physiotherapy at The Well Balanced Centre

Our specialised orthopaedic care, conveniently provided in the comfort of your home through The Well Balanced Centre, is meticulously tailored to achieve several key objectives:

• Performing comprehensive pre-surgery assessments to identify and resolve issues, enhancing pre-surgical performance.

• Administering impactful treatments to promote early mobilisation.

• Relieving pain and discomfort both before and following surgery.

• Designing precision-focused rehabilitation programs personalised to individual goals.

• Incorporating proactive measures to avert possible falls and fractures.

• Key Elements of Physiotherapy Treatment

Frequently inquired questions often focus on the essential aspects of physiotherapy treatment

Our commitment is to deliver individualised care, shaping each treatment plan to suit your specific needs. Although each plan is distinct, a standard session encompasses:

- Tailored home exercise routines for the intervals between appointments.

- Guided functional activity sessions, incorporating exercises such as stair climbing or chair-to-standing movements.

- Stability-enhancing exercises for improved balance.

- Mobility exercises conducted in various indoor and outdoor settings to address diverse environments.

- Evaluation of potential risks and examination of mobility aids to improve safety.

- Utilisation of hands-on techniques with a primary emphasis on immediate pain relief.

Your Initial Assessment: Charting the Course to Progress

During your initial evaluation at The Well Balanced Centre, our devoted care specialists participate in a comprehensive discussion with you. This pivotal session covers various aspects, placing a primary focus on identifying your goals. We strongly encourage you to express both larger and smaller goals, encompassing a diverse range of aspirations.

Establishing these objectives enables us to intricately tailor a treatment plan that seamlessly aligns with your aspirations. Recognising the importance of setting smaller goals, this approach empowers you to track progress and celebrate achievements throughout your journey.

Are you ready to commence private home based physiotherapy in Hove?

If you're looking for private home based physiotherapy in Hove, take the first step by contacting The Well Balanced Centre today to schedule your initial appointment. Reach us at 07852526916 or via email at Start your journey towards improved well-being with our expert care, customised specifically for you.

Better Together

We provide home based physiotherapy in Chailey and the surrounding areas in West Sussex . We have developed reputable links with like minded health care and fitness professionals in the area who can provide holistic solutions to our patients health.

We are always happy to write to your GP, talk to your personal trainer/coach or communicate to other professionals involved in your health and fitness. We are better working together!

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