Physiotherapy Before & After Total Hip Replacement Surgery
Are you preparing or recovering from total hip replacement surgery? Physiotherapy can be invaluable in helping you.
Physiotherapy Before & After Total Hip Replacement Surgery
The Benefits of Pilates for Older People
The Benefits of Strength Training for Older Adults
Exploring the importance of exercise for older people
The Well Balanced Approach to Exercise
Why strength training is more important as we age
Lizzi Farrell-Humphrey takes a look a arthritis and some options available to help reduce symptoms.
How to exercise with limited mobility
Exercise and Rehabilitation
How can Home Based Physiotherapy help older people?
Staying strong as you get older