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A close up of an elderly person - stretching with weights - Home Based Physiotherapy - The Well Balanced Centre


At The Well Balanced Centre in Haywards Heath, we take pride in providing specialised physiotherapy services tailored to meet the unique needs of elderly patients in the area. With a growing elderly population, it is essential to address the specific challenges and concerns that come with aging, such as mobility issues, balance problems, and the risk of falls. Our experienced team of physiotherapists, who are experts in working with elderly patients, are dedicated to improving their quality of life and promoting their overall well-being through individualised care and personalized treatment plans. Physiotherapy for elderly patients at The Well Balanced Centre in Haywards Heath involves a holistic approach that focuses on enhancing mobility, strength, balance, and coordination. Using advanced techniques and evidence-based practices, our physiotherapists assess each patient's unique needs and develop tailored interventions to address their specific concerns. Whether it's managing chronic pain, recovering from an injury or surgery, or simply striving to maintain independence and functionality, our physiotherapy services cater to a wide range of conditions commonly seen in elderly patients. As a leading provider of physiotherapy in Haywards Heath, we understand the importance of early intervention and comprehensive assessment when working with elderly patients. By conducting thorough evaluations and identifying potential risk factors for falls and mobility issues, we can implement targeted interventions to help prevent these issues and improve overall functional abilities. Our goal is to empower elderly patients to lead active and independent lives by addressing their physical limitations and promoting healthy ageing through proactive physiotherapy interventions. When it comes to caring for elderly patients in Haywards Heath, our physiotherapy services are designed to meet their unique and evolving needs. We believe in providing a warm and supportive environment where elderly patients feel comfortable and motivated to work towards their health and mobility goals. Our team at The Well Balanced Centre takes a person-centered approach, placing the individual at the heart of their care and involving them in the decision-making process every step of the way. Physio Haywards Heath and physiotherapy Haywards Heath services at The Well Balanced Centre are not just about treating the physical symptoms but about fostering a sense of empowerment and independence in elderly patients. We offer a range of services, including manual therapy, therapeutic exercises, gait training, balance exercises, and education on home-based exercises and fall prevention strategies. By equipping our elderly patients with the knowledge and tools to actively participate in their rehabilitation and preventive care, we aim to instill a sense of confidence and self-reliance in their journey towards better health and well-being. Furthermore, our physio therapy services extend beyond the clinic setting, as we offer home-based physiotherapy visits for elderly patients who may have difficulty accessing our facility. This personalized approach allows us to provide quality care in the comfort of our patients' homes, ensuring convenience and accessibility for those who require specialized physiotherapy services. By offering home visits, we can assess the patient's living environment, address any potential safety hazards, and tailor our interventions to suit their individual needs and circumstances. In addition to individualized care, we also emphasize the importance of ongoing support and education for both elderly patients and their caregivers. By empowering patients and their families with the knowledge and skills to manage their conditions effectively, we aim to promote self-management and encourage long-term adherence to treatment plans. Through regular follow-ups, goal setting, and progress tracking, we ensure that our elderly patients receive the continuity of care they need to achieve sustained improvements in their health and well-being. At The Well Balanced Centre in Haywards Heath, our commitment to providing exceptional physiotherapy services for elderly patients is unwavering. We strive to create a welcoming and inclusive environment where individuals feel supported, valued, and empowered to take control of their health. Our dedicated team of physiotherapists, with their expertise in working with elderly populations, is dedicated to delivering high-quality care that is tailored to meet the diverse needs of our elderly patients in Haywards Heath and beyond. In conclusion, physiotherapy plays a vital role in enhancing the health and well-being of elderly patients in Haywards Heath. The Well Balanced Centre's specialized physiotherapy services cater to the unique needs of this population, offering personalized care, evidence-based interventions, and ongoing support to help elderly patients maintain their mobility, independence, and quality of life. By focusing on proactive intervention, comprehensive assessment, and a holistic approach to care, we aim to make a positive impact on the lives of elderly patients in Haywards Heath and support them in achieving optimal health and wellness as they age gracefully.

Home based Physiotherapy is consequently becoming more popular and necessary. 


Promoting physical activity is key, especially in patients with long term conditions who may feel less able or less confident to be active. Inactivity can lead to further physical health problems and can also affect a persons mental health.

A physiotherapist treating an elderly woman at home - Home Based Physiotherapy

Peoples needs are changing and often it might be difficult for them to attend hospital appointments

The Well Balanced Centre Physiotherapist can provide assessment, treatment and advice

This can be provided to people in their own home, residential home or nursing home.  Providing support at home can help prevent unnecessary hospital admissions as well as timely input to patients recently discharged from hospital.


Home based Physiotherapy can help patients regain independence and confidence resulting in an improved quality of life.  The focus of the Well Balanced Centre team is to help individuals recover from, or regain maximal levels of mobility, function and independence following surgery, accident, illness or a fall.

For all appointments we can use Personal Protection Equipment (PPE) as advised by the CSP and Government Guidelines.  Screening for both the therapist and the patient will also take place before each appointment and risk assessments will be carried out on an individual basis.

A happy elderly couple smiling - Home Based Physiotherapy
A Well Balanced Physio approach
An elderly woman in winter clothes reading a book in the park - Home based Physiotherapy

The Well Balanced Centre can also provide advice and education to patients and their families on a whole range of areas such as:

  • Increasing confidence going out due to COVID 19

  • Increasing strength/mobility following recent illness/fracture/joint replacement

  • Improving balance

  • Reducing falls risk

  • Improving functional abilities at home

  • Reducing pain

  • Improving overall quality of life

A whole team approach

We believe in working together with other experts to improve overall health and wellbeing. We have developed reputable links with like minded health care and fitness professionals in the area who can provide holistic solutions to our patients health.

We are always happy to write to your GP, talk to your personal trainer/coach or communicate to other professionals involved in your health and fitness. We are better working together!

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