Lizzi Farrell-Humphrey Apr 28, 20234 minPhysiotherapy Before & After Total Hip Replacement SurgeryAre you preparing or recovering from total hip replacement surgery? Physiotherapy can be invaluable in helping you.
Lizzi Farrell-Humphrey Apr 19, 20233 minThe Importance of Physiotherapy for Parkinson's DiseasePhysiotherapy for Parkinson's disease is a great way to help clients manage their symptoms and maintain their independence.
Lizzi Farrell-Humphrey Feb 15, 20233 minThe Benefits of Pilates for Older PeopleThe benefits of pilates for older people are endless. Check out our blog to see how pilates can support you in living a healthy lifestyle.
Lizzi Farrell-Humphrey Jan 27, 20233 minThe Benefits of Strength Training for Older AdultsAs we age, our bones can become weaker, but strength training can help. Learn about the benefits of strength training for older adults.