Lizzi Farrell-Humphrey Jul 12, 20223 minThe Well Balanced Approach to ExerciseThe Well Balanced Centre discuss how to lead a balanced, active and healthy lifestlye. Contact us for more information.
Lizzi Farrell-Humphrey Mar 11, 20223 minLizzi Farrell-Humphrey takes a look a arthritis and some options available to help reduce symptoms.Arthritis is a painful condition that affects many people in the UK. As well as causing pain it can cause stiffness and difficulty with...